A new year always brings a fresh sense of possibility. As we step into 2026, we encourage you to nourish your mental health and happiness.
Happiness doesn’t have to come from big, life-changing moments; it’s often found in small, intentional habits and shared experiences close to home. At Waterford Crossings Apartments, located at 5825 Crossings Boulevard in Antioch, residents are perfectly positioned to embrace joy through wellness, connection, and the diverse culture that makes Antioch so special.
Real happiness comes from being present, staying active, and feeling connected to your community. Whether it’s enjoying green spaces, exploring Antioch’s trails, or finding quiet moments at home, 2026 is the perfect year to be more intentional about joy.
One of the easiest ways to build happiness is to think of it seasonally, letting each month inspire a small focus or goal, like staying fit by using our onsite fitness center / gym or reading a book beside your very own cozy fireplace.
Instead of overwhelming goals and resolutions, imagine a gentle rhythm to the year that encourages growth, harmony, and self-care. Living at Waterford Crossings Apartments makes this balance easier by providing comfortable apartment living and convenient access to everything Antioch has to offer.
From a less stressful commute by living closer to work in Antioch (Waterford Crossings Apartments is under 20 minutes away from downtown Nashville, the Music City) to relaxing around our resort-style pool this summer, Waterford Crossings Apartments is designed to help make your life happier!
Below is a 12-month happiness guide for 2026, designed with Waterford Crossings Apartments residents in mind—simple, realistic ideas that can bring more joy throughout the year.
A Month-by-Month Guide to Greater Happiness in 2026
January – Fitness & Fresh Starts
Kick off the year by moving your body, whether that’s morning walks (perhaps with your dog or a friend) working out in our fitness center, or achieving realistic weekly wellness goals. Connect with companions in your community or on social media (i.e. Garmin) for positive accountability and encouragement.
February – Love & Connection
Celebrate love in all forms. Strengthen friendships through meaningful conversations and get-togethers. Mail a hand-written note to someone. Practice self-love.
March – Spring in Antioch
As wildflowers bloom and the weather warms, spend more time outdoors enjoying the beauty that makes Antioch unique. Take time to appreciate the fragrances and sounds of spring.
April – Hiking Antioch’s Trails
Explore nearby trails and greenbelts. Hiking and nature walks are proven mood-boosters, having positive impacts on mental and physical health, and a great way to recharge.
May – National Mental Health Month
Prioritize mental well-being. Whether through physical activity, journaling, or distancing yourself from social media posts, be intentional about finding peace of mind.
June – Sunshine & Social Time
Longer days invite outdoor dinners, poolside relaxation, and spontaneous get-togethers with neighbors and friends. Host a solstice party to celebrate the longest day of the year.
July – Celebrate Summer Joy
Enjoy summer traditions—fireworks, music, or simply slowing down and savoring warm evenings at home on your patio, balcony, or around the pool.
August – Creativity & Learning
Beat the heat by learning a new indoor skill or joining a club. Explore a new hobby (painting, pottery, or puzzles) or join a club (book, Mahjong, or gaming).
September – Be Adventurous
Fall brings cooler weather and shorter days, so be adventurous and try a new restaurant and listen to a local musician on the patio before summer comes to a close at the equinox.
October – National Book Month
Curl up with a good book and coffee or join a local book club. Reading is a simple way to relax, escape, and spark inspiration. Whether fiction or non-fiction, make time to read for pleasure.
November – Intention & Thanksgiving
End the year with intention by continued focus on completing 2026 goals. Of course, November is a time for Thanksgiving and spending time with friends and family.
December – Celebration, Rest, & Reflection
Celebrate accomplishments, enjoy festive moments, and make space for rest and joy. Reflect on the habits, activities, and goals—big and small—that brought happiness and growth in 2026. Begin setting your 2027 goals.
Happiness in 2026 doesn’t require perfection—just presence, intention, and celebrating wins. At Waterford Crossings Apartments, every month offers an opportunity to feel more connected, balanced, and at home.
Related posts:
Spend the Last Days of Your Summer Staycationing in Luxury at Waterford Crossings—and Exploring the Nashville Area!
🎄 Christmas Shopping & Holiday Fun Near Waterford Crossings in Antioch, TN
Waterford Crossings in Antioch is Marking Many May Occasions—Especially National Pet Month!
Moms & Memories, Pets & Pampering—It’s the Merry Month of May at Waterford Crossings!